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Morgan Allen-Oliver

Pea & Mint Soup

So, Soup Monday is going well. How do I make it real thing do you think - maybe I should have gone down the Scaffold route and made it Soup Tuesday? Too late now, I am knees deep in vegetable stock... And that song is going to be stuck in all our heads now, sorry about that.


So, back to this weeks efforts, Pea & Mint, a classic flavour combination, a yummy one at that. This can be eaten hot, with a mound of grated parmesan and a glug of olive oil, or cold, as a fancy canapé?


Vegan and Gluten free, so thats good. I think it would be interesting if you swapped the stock for Ham flavour, to add another depth.


Ingredients. For two for supper


Olive Oil

1 Onion

2 Cloves of Garlic, chopped

400g Garden Peas, I used frozen ones

40g (Big Handful) Fresh Mint Leaves

500ml Vegetable Stock

Salt and Pepper

Grated Parmesan (optional)


Method


1. Sweat the sliced onions in a slug of oil over a medium heat. When softened, add the garlic and mint leaves. Cook for a couple of minutes until onions are golden

2. Add the peas and the stock, bring to a simmer

3. Cook for 5 minutes, you don't want to kill the fresh flavour of the peas or the mint

4. Remove from the heat and blitz using a stick-blender, season to taste

5. Serve with glug of olive oil. Add grated parmesan if using, and bread if desired

6. Try any leftovers cold before supper?




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